In this profoundly moving episode of Sacred Harmony with host Aanya, we welcome Laura Bratton—author, spiritual coach, and the first blind graduate of Princeton Theological Seminary. Diagnosed with an eye disease at nine, Laura’s journey through vision loss became a spiritual awakening marked by daily practices of breathwork, gratitude, and grit. She shares how faith is not a one-time epiphany but a series of small, soul-anchoring choices that help us navigate uncertainty, grief, and change. Whether you're facing a life-altering transition or simply seeking strength, Laura’s story will leave you grounded in hope and resilience. About the Guest:Laura Bratton is an inspirational speaker, author of Harnessing Courage, and founder of Ubi Global. Legally blind and spiritually bold, she helps people thrive through adversity by integrating mindfulness, spiritual practices, and emotional resilience. Laura’s work empowers individuals to navigate change with grace, purpose, and presence. Key Takeaways: Gratitude doesn’t erase pain—it reframes it so we can move forward. Grit is not about force but about choosing self-comion every single day. Spiritual practice can begin with something as simple as breathwork or a body scan. Faith isn’t instant; it unfolds through daily connection, nature, music, or . Real healing begins when we acknowledge our pain and trust the process, moment by moment. Connect with Laura Bratton: https://www.linkedin.com/in/laura-bratton-speaking/   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube: https://www.youtube.com/@healthymind-healthylife Instagram: https://www.instagram.com/podhealth.club/ Threads: https://www.threads.net/@podhealth.club Facebook: https://www.facebook.com/podcast.healthymind LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #gritandgratitude #blindnessjourney #laurabratton #faithintransition #spiritualresilience #sacredharmony #healthyMindByAvik #mindfulness e125k