Tennis Psychology Podcast 475p6z

How to Win with Your B-Game | Tennis Psychology Podcast In this episode, we will discuss how to play a match when you are struggling and don't have your A-game. You will learn strategies on how to play functional tennis. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on Apple *Subscribe to The Tennis Psychology Podcast on Spotify  

How to Practice Smart During Tennis Training | Tennis Psychology Podcast In this episode, we discuss how to get more out of your practice sessions so that you can transfer it to your matches. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on Apple *Subscribe to The Tennis Psychology Podcast on Spotify  

How to Approach Higher or Lower-Ranked Opponents | Tennis Psychology Podcast In this episode, you will learn how to manage playing matches against higher or lower-ranked opponents. We discuss how labeling opponents can create expectations and added pressure on your performance. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on Apple *Subscribe to The Tennis Psychology Podcast on Spotify  

How to Stop the Need for Approval from Others | Tennis Psychology Podcast In this episode, we discuss tennis players who worry too much about what coaches and others think and how this affects performance. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on Apple *Subscribe to The Tennis Psychology Podcast on Spotify

The Mindset for Tiebreakers | Tennis Psychology Podcast In this episode, you will learn how to have a strong mindset for tiebreakers. We discuss "choking" and underperforming in big moments during your match. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on Apple *Subscribe to The Tennis Psychology Podcast on Spotify  

How to Stay Tough When Losing a Match | Tennis Psychology Podcast In this episode, you will learn how to stay calm and composed when behind in the match so you can grind it out. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on Apple *Subscribe to The Tennis Psychology Podcast on Spotify  

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What are the Top Mistakes Tennis Players Make Between Points? Resources for Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How Should Tennis Players Process the Last Point? Resources for Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Between Point Routine? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn:  What Mental Skills are Part of a Serve Routine? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How Should You Visualize Your Serve? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Good Return of Service Routine? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is the Pacing of a Service Routine? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How do You Refocus When Distracted? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What do Your Do When up in the Match, but your tendancy is to slam on the breaks and play protective tennis? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis player to help them reach their goals. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Service Routine in Tennis? How do you develop a service routine and return of service routine that will improve consistency in performance? Resources for Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify          

In this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here's the question of the week. SHERRY: "How can I overcome the yips on my forehand during competition? I seem to be able to hit it just fine during the warmup, but during matches I find myself tightening up and not swinging freely or normally. Why do my strokes change in matches?" Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please us for more details. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our ports Psychology Audio ProgramsS Check out Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and stress when playing tennis. JENNY: "I get really bad anxiety and stress playing tennis. I do enjoy playing it and practicing it, but I don’t really enjoy the competitive side because of all the stress it gives me. Instead of doing tennis, I was maybe deciding on doing track instead. I’m pretty good at that too and not scared. It’s fun and I enjoy it. I’m just scared that I might regret doing track in the future and not tennis. I would just really like some advice." Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please us for more details. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our ports Psychology Audio ProgramsS Check out Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

In this episode, Dr. Cohn answers a question from a reader about his son who protects his lead in the match. Here's the question of the week: PETER: My son played a semifinal match and he was ahead 6-2 5-2 and playing amazingly. Then according to him, he started playing safe to close the match. The match went to a set tie break and lost 9-11 the set. He told us afterwards that he was bored at the 3rd set, which we translated it as having too much pressure and not being able to perform. He said that he felt as of he doesn't know how to play tennis. What’s your take on this? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please us for more details. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our ports Psychology Audio ProgramsS Check out Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

In this episode, Dr. Cohn answers a question from a reader about helping his young athlete with fragile confidence. Here is the question of the week: ELVIS: I am a parent of an 8-year-old daughter, who makes a lot of unforced errors. I train her myself, even though I do not have formal tennis education. Last game, a junior's semifinal, she made 10 unforced errors within 10 points overall (10-7 overall score for her opponent). I wonder if there is any chance for these mentally fragile kids to succeed and became champions eventually based on your experience? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please us for more details. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our ports Psychology Audio ProgramsS Check out Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify